Trampolining is all about energy, control, bravery and fun. From first safe bounces to building routines, our coaches help every child learn how to fly safely and land proudly.
Trampolining is exciting, but great trampolining is not just about going high. It is about learning control, safe landings, strong shapes, focus and confidence.
Our coaches help children build skills step by step, starting with the foundations and developing towards more confident, controlled movement.
Lessons are available for children from 4 years upwards, with age-banded sessions during the week and all-age sessions available on Friday and Saturday.
Coach Luxon says the best bouncing starts with control, confidence and listening carefully.
Trampolining looks like pure joy, and it is, but underneath the bounce it is building strength, coordination, courage and focus.
Children learn how to manage height, timing, shapes, landings and movement in the air.
Every bounce helps build core strength, leg power, posture and coordination.
Learning new skills gives children the wonderful feeling of “I was brave and I did it.”
Trampolining encourages listening, patience, safe practice and careful progress.
Every skill starts with the foundations. Our trampoline sessions help children understand how to move safely, confidently and with control.
Learning how to land well is the beginning of every good trampoline skill.
Tuck, pike, straddle and straight shapes help gymnasts build clean, controlled movement.
Children learn how to connect movements together with rhythm, timing and confidence.
As confidence grows, gymnasts can begin building sequences and routines step by step.
Trampolining builds spatial awareness, concentration and understanding of body position.
Clear coaching helps children understand instructions and practise safely.
Skills are developed gradually so gymnasts can grow without feeling rushed.
Every new bounce, shape and landing is a moment worth celebrating.
Whether your child is brand new to trampolining or ready to keep developing, we help them find the next safe step.
New bouncers learn safety, stopping, landing, basic shapes and confidence on the trampoline.
As control improves, children begin linking skills, improving form and developing stronger movement.
Gymnasts who want to go further can speak to the team about progression and next steps.
Prices are listed as monthly payments and depend on the day and number of hours attended.
All participants must be members of Quayside Trampoline and Gymnastics Club and registered with British Gymnastics.
Classes run across the week for different age groups. Please complete the join form and the team will help confirm availability.
Trampolining is active, energetic and bouncy by nature, so the right clothing helps keep everyone safe and comfortable.
Complete the registration form and one of the Quayside team will contact you about availability, class options and the booking procedure.